Monday, August 26, 2013

We're Having A Heat Wave!

How to Stay Cool

1.Soak a towel in cold water, wring it out & wear it around your neck

2. Fill your bathtub with cool water and get in. You will remain cool for quite sometime after you get out of the tub.

3. Fill a bucket with cold water and soak your feet. This helps cool you off instantly.

4. Eat Spicy Foods! Though eating hot food may sound like a bad idea, this is what people eat in regions of the world where hot weather is the norm. It causes you to perspire, and when you sweat, your body cools as the perspiration evaporates.

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